EXERCISE

A person with ms not only will tolerate exercise,but it is now known that exercise leads to improvements

  1. resistance training as a way to help people with ms enhance muscle strength and endurance,they need for function
  2. reduce fatigue
  3. improve mobility
  4. boosting daily activity with goal of improving symptoms
  5. constraint induced therapy
  6. cycling regimens to help reduce spactisity
  7. makes you feel good,knowing you can do it
  8. helps set goals,and achievements
  9. help you think positively,clears mind
  10. reduces stress
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